The phrase "to spend quality time with one's family" means to dedicate a specific amount of time and attention towards engaging in activities or experiences that foster strong relationships, bonding, and connection within a family unit. This can include anything from cooking meals together, playing games, going on outings, having meaningful conversations, or simply taking the time to listen and connect with one another without distractions. The emphasis is not just on quantity of time spent together but also on the quality of that time - making it count by creating positive experiences and memories that strengthen family bonds and relationships.